TESTIMONIALS
Radha Ruckmini:
Pranayam session was really relaxing, though I have done yoganidra already twice,and everytime it’s a new experience for me. Now both my nostrils are opened! I have my sinusitis problem and after this I feel relaxed as I am able to breathe freely.i should thank my teacher for arranging such nice sessions which help us in many ways .
The post session fruit breakfast also was very nice and
Thank you,teacher..
Chitra Sriram:
First time attending PRANAYAM classes.it opened to relocation of mind,body and soul. Great way to beat the stresses of life and be aware of our self.depicts the benefits and importance of control of mind and breathing. Thanx Mrs Banu for conducting this wonderful rejenuvatin programme…CONGRATS OM
The joy and satisfaction obtained from practising YOGA is indeed marvellous. I have been practicing YOGA since a couple of months at RAAHAT YOGA ZONE its magic has made me feel what I.m today. Initially I started YOGA as a relief for my back pain and other ailments but gradually YOGA made me realise that its not just the body which needs relief but also our mind and our soul. Without any injury or harm without any rigorous and harsh workout I lost 4 KILOS in just 1 month with the help of YOGA at RAAHAT YOGA ZONE. It was very suprising for me as well. I followed just a very simple healthy diet which was given to me by my trainer
This message is to Thank my trainer ShehreBanu .
Before I joined Raahat Yoga,I had difficulty in walking long distances and my feet used to end up swelling. Moreover I had BP issues as well.
I joined Raahat yoga studio and within 2 to 2.5 months I could see a considerable amount of change in my body .
Mentally I started feeling more confident and physically strong.
I recently went on a pilgrimage with my family which required walking long distances and suprsisingly I could walk without any pain or discomfort with a normal rate of BP.
My family was shocked and delighted to see a positive change in my health.
I feel so satisfied and contended and my belief in Yoga has increased manifold times.
Thank you Raahat Yoga studio and Shehrebanu Ma'am for changing my perception towards Yoga.
Raahat Yoga gives raahat to its yogis. Besides weight loss and inch loss at Raahat, I simply love the open air atmosphere, the events that we do regularly as detox plans, laughter yoga, partner yoga, etc inspires us.
At Raahat yoga we all are birds of the same tree, chirping songs of health and mental peace. My trainer has always been cooperative with me and has guided me to the right path, counselled me well and perfect. I have been a great admirer of my trainer and she has been my great motivator and inspirational soul.
May this studio continue to give its best to all and achieve great heights!
