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RAAHAT YOGA 

ZONE

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  Guaranteed Weight Loss Upto 4 Kgs in One Month

 

    Reboot in 2018 with our Upcoming Events:  

 

       

  

                   'Biomechanics Of The Sun Salutations'

                       CHAKRA AWAKENING second part                                                               

 

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Biomechanics of Sun Salutations
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About Us

  • ​Specialize in guaranteed weight loss with a combination of cardio, weight training, power Yoga and a Diet solution plan

  • Practice a range of yoga postures

  • Customize sessions for each individual

  • Manage the special needs of participants within a general yoga class setting

  • Assist proper adjustments and corrections

  • Safety awareness of individual students

  • Follow up of students process of learning

  • Follow the organization’s occupational health and safety policies

  • Command and guide the class with knowledge, wisdom and love.

  • Respond with compassion

Contact Us

Raahat Yoga Zone
 
6th Cross, silver Springs colony
RTC Colony,Trimulghery
Secunderabad
9885052651

  • Successfully running Raahat yoga Zone, for the past 12years and more than one lakh hours 

  • Personal Training since 2009

  • One-on-one training to clients interested in personal training. Wherein a complete health assessment is done with a comprehensive set of body measurements. Based on this data a ‘yoga fitness regime’ and ‘nutrition’ plan is defined.

  • Successfully holding special classes for Pranayam (the soul of yoga), teaching the technical method of practicing pranayam to enhance psychological and physical performance.

  • Along with success in weight reduction, also succeeded in healing rheumatism, asthma, arthritis, backache, water retention, knee problem, migraine, infertility and digestive disorders.

  • Certified Yoga Trainer, from Shivananda yoga Institute.

  • Bachelor in Science

  • MA Psychology

  • PG Diploma in Psychological Counseling

  • Columnist and Freelance journalist and her first book will release by 2018

                                                  TRAINER

 

 

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